All About Podiatry

podiatryA podiatrist is a healthcare professional who deals with the prevention, diagnosis, treatment along with rehabilitation of medical and surgical conditions of the feet and lower limbs.

If you are searching for a Engadine Podiatrist contact Sutherland Podiatry.

The conditions podiatrists handle include those caused by bone and joint disorders for example arthritis and soft-tissue and muscular pathologies along with neurological and circulatory ailments.  Podiatrists can also identify and treat virtually any issues of the above that affect the lower limb, like skin and nail disorders, corns, calluses and ingrown toenails.  Foot injuries and infections gained through sport or other activities are also diagnosed and treated by podiatrists.

To be a podiatrist, a practitioner should complete a Bachelor’s Degree and be licensed with state podiatry registration boards.

You might be interested to learn that till 1977, Australian podiatrists were referred to as chiropodists.  The official name switch to podiatry demonstrated the advancing of education levels and an expansion in the range of practice by the profession.

A few areas in which podiatrists may well acquire a particular interest include:

* Sports medicine
* Orthotics Engadine
* Biomechanics
* Paediatrics
* Surgery
* Diabetes
* Arthritis
* Gerontology

Practiceedge Offers AdWords Management for Online Success

logo footer blueGoogle AdWords management is just one of the services provided by Practiceedge to drive high-quality, targeted traffic to client websites. Google AdWords is an SEO pay-per-click method that allows clinicians to see instant results. The firm specializes in website design and SEO for all individuals in the medical professions.
Pay-per-click advertising is an effective means of SEO that increases clinician visibility. It enables clients to obtain targeted exposure for their practices, services and expertise. Clients can utilize the method to market their practices locally, nationally or internationally. AdWords enables practitioners to list websites at the precise time Internet users are searching for particular products or services.
Everyone has seen an example of AdWords, but most don’t realize what they’re viewing is part of an intricate marketing strategy. AdWords marketing appear at the top of search engine results in the most highly visible position available and are tuned to keywords that appear in Internet searches.

Practitioners pay nothing for their ad to appear. Payment is only made when an Internet user clicks on the clinician’s ad and is transferred to the practice’s website. Medical professionals define their budget for AdWords displays, allowing them to control exactly how much they spend. Practitioners can suspend or stop their campaign whenever they want and there’s no minimum financial commitment.

Google AdWords is one of the most cost effective marketing tools available, providing practitioners with the highest return on investment. Working with Practiceedge professionals, campaign performance even allows clinicians to reduce their costs over time. Ads are only displayed to the most relevant search terms.

AdWords can be targeted by multiple criteria that include location, language and time. Enhanced AdWords campaigns can be set to operate for mobile targeting and auto-tagged for destination URLs. Google AdWords also provide clinicians with the opportunity to retarget when appropriate to reach entirely different markets. Medical professionals can have their ads appear on Google and its partner sites.

Practiceedge has an extensive arsenal of techniques that can be employed to boost clinician websites in search engine rankings and Google AdWords is one of the most effective and cost efficient. The professionals at Practiceedge provide an array of services for medical professionals to help them build their brand, extend their reach and increase patient acquisition.

For more information, contact Mauger by phone at 03 9712 0723, via email at or visit Practiceedge online.

NDPE Provides Practical Treatment for Patients with Arthritis

Services at Northern Districts Physiotherapy Eastwood (NDPE) relieve pain, restore mobility and functionality, and rehabilitates injuries. Most people typically associate the need for physiotherapy with sports injuries, vehicle and work accidents, and back problems, but one of the most common utilizations of physiotherapy is for arthritis.
The condition is characterized by pain and inflammation of the joints that worsens with movement. An appropriate treatment and management plan is essential for delaying disability that often results from the chronic condition. It may seem counterintuitive, but prescribed movement is one of the best therapies to help patients remain flexible and maintain mobility.
Arthritis isn’t an independent disease, but it is a component of more than 150 diseases, conditions and syndromes. Patients often experience symptoms for years before finally seeking the assistance of a physiotherapist. They mistakenly believe it’s simply a sign of aging and something with which they must live.
Exercise is the first line of defense, but that doesn’t mean a strenuous program of calisthenics. Gentle, easy movements are effective for maintaining mobility and won’t cause additional pain or injury. Multiple therapies may be used, and treatment and management programs are customized to the abilities of the individual.
NDPE offers the following therapies for arthritis:
•    The movements of clinical Pilates support flexibility and a greater range of motion. It conditions the body and builds core stability and strength to help prevent further injury.
•    Manual manipulation and mobilization is beneficial for patients with limited mobility or who may not be able to fully participate in treatment.
•    Therapeutic massage, acupuncture and dry needling works with the body’s own healing mechanisms to improve circulation, relieve inflammation and alleviate pain.
•    Ergonomic and work station assessments and advice are available to teach patients different ways of performing tasks that place less strain on joints and won’t aggravate the condition.
Northern Districts Physiotherapy Eastwood has multiple therapies to assist those with arthritis and other joint-related conditions. The practice is a valuable resource for treatment, information and education to aid patients manage the challenges that arthritis can present.
For more information, call 02 9874 8410.

Practice Web Design Offers Medical Websites with Social Media Integration

practice-website-logoHealthcare website design is different from creating an ordinary site. Practice Website Design specializes in websites for medical professionals with social media integration to accommodate clinicians launching their first practice, along with practitioners who have been in business for decades. Sites are appropriate for those in any branch of medicine, from veterinarians and neurosurgeons to adult day care and rehab centers.

Today’s consumers typically conduct an Internet search for the products and services they want. This is true even in the healthcare profession and practitioners need a website that’s professional, user-friendly and provides the information potential patients seek. Practice Website Design offers those in the healthcare field with comprehensive sites that present practices in the best light.

Social media integration is a term that most have heard, but don’t clearly understand. Social media is a marketing tool with multiple benefits and purposes. It supports a practitioner’s website, helps them manage their reputation, and presents the clinic as a desirable place to do business. Social media also provides important networking opportunities.

A social media page is more than a way to announce services and specials. Like the clinic’s website, it represents the personal presence of the clinician. It helps establish the practitioner as a knowledgeable authority in his/her field. Approximately 85 percent of the population seeks medical information online and the healthcare professionals that can meet that need are perceived as better equipped to provide treatment.

A social media page can be used to disseminate information in the form of videos, PDF files and images. A changing and evolving stream of relative content is essential. Practice Website Design works with multimedia formats submitted by clients and has the capability to provide professionally written content that keeps social media pages fresh.

Facebook, Twitter and YouTube are more than just fun venues. They provide clinicians with a connection to potential patients, lead generation and referrals. Practice Website Design has extensive experience integrating social media with medical websites for optimal results, providing practitioners with a pathway for growth.
For more information, contact Simon by phone at 03 9712 0723, via email at or visit Practice Website Design online.

Total Physiocare Massage Therapy Eases Pain of the Body & Mind

Remedial-MassageTherapeutic massage has an extensive array of benefits. It relieves pain, rehabilitates injuries and enhances sports performance. Massage contains a strong psychological component in addition to the physical and can be used as a stand-alone treatment or in conjunction with other methods and techniques.
Different types of massage are available, depending upon the needs of the individual. Massage therapy is beneficial for rehabilitating injuries and following surgical interventions. Therapeutic massage is performed by a trained physiotherapist who is experienced and knowledgeable about the intricacies of the human body.
It increases flexibility, fosters mobility and reduces the risk of injury. Massage is especially beneficial for those with arthritis and joint issues, individuals who have developed scar tissue, and patients that may not respond well to other treatments.

Those with chronic diseases ranging from diabetes to cystic fibrosis will benefit from the ministrations of a physiotherapist. Massage soothes the nervous system and is an effective treatment for patients with neurological conditions. It promotes restorative sleep and easier breathing.

Massage therapy affects multiple systems throughout the body. Therapeutic massage helps remove toxins from the body, boosts the immune system and lowers blood pressure. It improves circulation, working with the body’s own abilities to accelerate healing. It’s so effective that world-class athletes utilize therapeutic massage to enhance their performance during training and competition.
The use of massage has become an integral component of stress and anger management programs, and for treating patients with seasonal affective disorder (SAD). It elevates mood and is effective in addressing depression. Massage calms the psyche, improves mental acuity and aids in maintaining focus and productivity.
Therapeutic massage is an effective method for treating the body and mind. Patients of all ages with pain, mobility issues and rehabilitation needs will benefit from the healing abilities of massage. It alleviates the pain of current injuries and those with residual effects. Massage improves the mood and encourages mobility. It effectively treats conditions ranging from migraines, post-surgical needs and pregnancy-related complaints.
For more information, call 03 9457 7474 or visit Total Physiocare online.

Physiotherapy – The Shortcut to End Your Pain


Physiotherapy does more than relieving pain and that is why it is used as a remedy for many other disorders. It also deals with restoring deformed bone structure and relieving tense and taught muscles. Simple things like grinding of teeth when one is under stress cause some pains like headaches, and that can simply be solved by advice and a simple massage. At Action Physiotherapy & Sports Injury Centre, we specialise in all kinds of treatments, mostly those that affect the joints, nerves, muscles and the bones. We use the right rehabilitation system to strengthen the body parts and restore mobility. With our treatment, the patient is able to maintain the best health achievable in any type of diseases. Experience our expertise of physiotherapy in McDowell.

We comprises of a team of several physiotherapists trained in specific fields. The method we use is pure natural. We do not involve any chemicals that might affect the body due to side effects. Before we even start treating you, we have to learn your health history so that we can determine the root cause of your agony. In that case, you have to reveal all the information including accidents that happened to you when you were young.

The method we use in treating our patient involves the application of pressure in the affected area. We manipulate the paining bone, joint or nerves. We know that through the irritating massage, the body is then able to heal itself. The faster the treatment care is administered after an injury the faster the response. We always educate our patients and potential patients of the importance of seeking medical attention right after the injury occurs. Delaying treatment worsen a simple case. Physiotherapy care is the best medication you can use on problems like Arthritis, trapped nerves, chronic diseases, all sports injuries and chest problems. There is a lot that we cure. Our aim is to reduce or completely eradicate the pain the patient is experiencing.

This makes it possible for the patient to resume normal activities. Visit us at Action Physiotherapy and Sports Injury Centre for more details.

The Application of Network Chiropractic Care

chiro neck shoulder work

Chiropractic care has become very popular nowadays. People are now aware of how helpful the care is when it comes to health problems that are related to musculoskeletal system. In Australia, an interesting approach to this kind of treatment is the network chiropractic care in Melbourne. The network kind of care was researched in the University of California and the results showed that most of the patients who undergo Network Chiropractic care improve faster to regain a healthy state of life. This treatment mainly involves the returning of spine to its healthy state by ensuring that the flow of energy is back to normal. Patients who have had an altered spine, lower back or hip pain, a pulled muscle or other related ailment have ascertained that they experienced great improvement after they underwent through the network chiropractic treatment.


This kind of treatment has specific techniques that involve applying pressure gently, which releases the blockade of the flow of nerve energy. The pressure restores the flow of energy to its normal state. The Chiropractor will be the one to determine the best technique of dealing with the case at hand, so that maximum release of energy can be achieved.


Network care is focused on the application of the pressure in a definite pattern on the spine. The procedure is referred to as the spinal gateway, which is vital to a successful treatment. A lot of care should be taken because if the procedure is not done as required, the problem may recur or transform to another form of problem.


If you are fed up with the techniques used by other mainstream Chiropractors, it is the right time to let us give you the right service at Diskin Life. We offer specific and the right Network Chiropractic care that will fix the specific ailment. Do not be tempted to try other methods that will deceive you by masking the main injury, and then giving you more complications in future. With the guidance of Dr. Ari Diskin, our team of experts are ready to handle your condition whenever you need us.

Strive Health and Physiotherapy Offers a Holistic Approach


Strive Health and Physiotherapy addresses physical problems with a holistic approach that combines medical care and physiotherapy services for whole body health, wellness and prevention. Many injuries and conditions can be prevented when patients have access to the appropriate knowledge and care. The practice provides a full range of treatment options that encourages prevention and treats existing injuries.


The clinicians at the practice have extensive education and experience in human anatomy, physiology and multiple methods of treatment. Practitioners work with clients of all ages that have sustained injuries at work, home and during recreational pursuits. The practice’s experts help individuals understand their injury, provide immediate and rehabilitative care, and provide them with information to help avoid similar situations in the future.


The practice offers dry needling, a technique that’s been proven to relieve pain in debilitating conditions that may not respond well to more traditional therapies. Mobility and balance assessments are offered to identify problems and prescribe a customized exercise program to restore and maintain flexibility and range of motion. The practice also conducts pre-employment screenings to assist employers in hiring the most physically qualified workers.


Sports related injuries have increased dramatically as more people engage in activities for health, exercise and recreation. Therapeutic taping, manual manipulation and an array of physiotherapy methods can be employed to facilitate healing and the process of recuperation. The practice’s clinical Pilates classes can be paired with custom exercise programs that help patients remain mobile and flexible before and after an injury.


Individuals with a diverse array of pain seek the services offered at Strive Health and Physiotherapy. Practitioners work with clients experiencing pain from sciatica, whiplash and overstressed joints. Headaches and migraines resulting from injuries, body misalignments, tension, medications and eating issues can all be treated.


Dancers and individuals in the performing arts often encounter problems specific to their profession. Dance assessments help clients cope with environmental conditions that impact their bodies. Nutritional deficiencies are addressed and patients can learn how to avoid injuries and the risk factors that affect them different stages of their career.


When individuals require a surgical intervention, Strive Health and Physiotherapy provides post-surgical rehabilitation and hospital discharge planning for continuity of care. Visits can be arranged for patients at home and in nursing facilities.

Located online at, the practice offers medical and physiotherapy services for individuals of all ages. Clinicians have the expertise to treat new injuries and existing conditions. Preventative healthcare and physiotherapy services provide individuals with customized treatments and a holistic approach to total health.


Breast Enlargement Surgery

What You Need to Know About Breast Enlargement Surgery

Before you start looking for a breast implant surgeon in Melbourne read ahead for some basic but necessary information about breast augmentation.



In any kind of surgical procedure proper communication between the surgeon and his patient is always important and ideal. The same is true for breast enlargement surgery. In fact, because of the cosmetic nature of the procedure, it is doubly important to communicate exactly what you want to your physician. A good surgeon will initiate open communication with you to figure out what you expect from your implants but it is also to come prepared with pictures or materials of the kind of look you are going for.



The “devices” as they are referred to medically have come a long way in terms of variety.

  • FILL: There are basically two types of implants: saline-filled and gel-filled implants. Saline filled implants have been around much longer and are more common than cohesive gel-filled implants. One reason for the preference is that saline-filled implants can be inserted onto the breast through smaller incisions as compared to cohesive gel-filled implants that require an incision of at least 4.5cm. The advantage of gel-filled implants though is that they keep their shape better and are less likely than saline-filled implants to rupture.
  • IMPLANT SHAPE: Implants can either be round or tear-drop shaped. The tear-drop shaped implants are also referred to as anatomical implants because of the natural shape they give the breasts. Even though anatomical implants look more natural, a lot of surgeons would rather avoid the procedure because it is more technically complicated than inserting a round implant.
  • TEXTURE: Implants can either be smooth or textured. Textured implants were designed to be able to stay in place better.



Underneath your breast is a fan-shaped chest muscle called the pectoral muscle. Implants may be inserted right behind the breast or under this chest muscle.



  • INFRAMAMMARY FOLD INCISION: The incision is made on the underside of the breast.
  • AXILLARY: The incision will be made close to the fold where your armpits meet your breasts. If the kind of implant chosen will allow a surgeon may prefer this type of incision because it allows the scar to be quite hidden.
  • AREOLA: A cut is made on the underside of the nipple.
  • UMBILICAL INCISION: Some implants like saline-filled ones may be inserted through an incision made below the umbilicus more commonly known as the belly button.



What would the purpose of breast enlargement be if not for the increase in size? Arguably the most important factor in breast enhancement surgery, size is not that straight forward. Bigger is NOT always better. Surgeons always caution their patients to choose implants based on the overall symmetry it adds to the body and not based on size alone. The same size implants for example would look completely different in a woman who is 6’2” and a woman who is 5 feet.



Although your surgeon will try his best to create symmetry as best as possible it is the nature of the woman’s breasts to be quite asymmetric. This is to be expected and should only cause alarm if the difference is significant or if one of the breasts seems to be bigger due to inflammation.



You have to consider that breast enlargement surgery is still a surgical procedure and will have all the risks associated with surgical procedures. It is best to make preparations before the operation and make arrangements for post-operative care.

For more information contact one of the most reputable plastic surgeons in Melbourne at Ashton Plastic Surgery Clinic.

MYOTHERAPY | Techniques and the Conditions that Benefit from Clinical Myotherapy


Clinical Myotherapists are university trained individuals who practice a branch of manual medicine that has a holistic approach to pain management and recovery called Clinical Myotherapy. “Myo-” pertains to muscles, and so myotherapy is chiefly concerned with addressing conditions that cause pain and distress to the musculoskeletal system. Along with the muscles and the bones, myotherapy addresses concerns regarding the ligaments, fascia, joints, tendons and nerves. In the medical field, myotherapy is viewed as a viable program for long term relief and recovery.



Myotherapists usually use a combination of physical therapy modalities all with the intention of providing relief from pain, improving mobility and restoring over-all wellness. You could say that myotherapy is a more specialized branch of physical therapy and as such, myotherapy “borrows” a lot of modalities commonly used in physiotherapy clinics.

Soft tissue therapy, a therapeutic modality that involves therapeutic massages, myofascial release techniques as well as trigger point therapy, is commonly employed in myotherapy. The goal of this kind of treatment is to provide relief from pain by manually manipulating the muscles, joints and fascia.

To ease pain and swelling, like in the case of cramps and sprains, myotherapists may use a more sophisticated version of an ice or heat pack. Referred to as cryotherapy (cold) and thermal therapy (hot), the function of temperature therapy is to reduce pain and swelling enough to allow all the other kinds of therapy to be optimally executed.

Electromechanical Stimulation may also be locally applied onto the affected areas to provide an analgesic outcome. Modalities like TENS therapy, therapeutic ultrasound and low level laser therapy, while they do provide relief should be treated similarly to pain-relievers as the effects are not long term.

Dry needling is a modality that is very similar to acupuncture. However, unlike acupuncture dry needling targets “trigger points” and uses hollow filiform needles which are less pliable than acupuncture needles and are more likely to be able to deactivate trigger points.



There are a number of musculoskeletal issues that can benefit greatly from myotherapy. Below are some of the conditions:


Scoliosis occurs when there is a lateral bend on the spine that can structural or functional in nature. It is not known what causes structural scoliosis but functional scoliosis can be caused by a muscular imbalance or unequal leg lengths. In the case of functional scoliosis myotherapy can be of great help in improving the curvature of the spine by strengthening the muscles through corrective and strengthening exercises.


Tennis and Golfer’s Elbow

Tennis and Golfer’s elbow are caused by damage or injury to the muscles that flex your wrists (golfer’s elbow) and to the muscles that extend the wrist and fingers (tennis elbow). The site of injury is usually on the lateral epicondyle for tennis elbow and medial epicondyle for the golfer’s elbow. The medial and lateral epicondyles are the site on the bone where these muscles are attached. Myotherapists may assist those who suffer from these conditions by assessing the patients as well as treat and advise them on self-management exercises and strategies.


Sporting injuries

Sporting injuries are one of the most common kind of patients myotherapists see. Clinical myotherapists can administer soft tissue treatment and will also administer exercises that will lengthen the scar tissue and avoid deformations. Clinical myotherapists can also restore flexibility and balance after major injuries.


Other conditions

  • Headaches and migraines
  • Sciatica
  • Piliformis syndrome
  • Pre and post natal conditions (pelvic instability, back pain, groin/hip pain)
  • Muscle spasms (general muscle pain)

At Body Focus Myotherapy they specialize on all the conditions mentioned above. If you are looking for people who have extensive experience in your condition you can look them up at



Physiotherapy has a number of notable benefits so we will start with a few. Here are the TOP 5 benefits of physiotherapy.

BENEFIT #1: It Helps Restore Normal Physical Function

For people who suffer from physical impairments, whether it is caused by illness or injury, physical therapy is a god-send. Patients who suffer from musculoskeletal damages are benefited greatly by undergoing physiotherapy, also known as physical therapy in other countries. After a patient’s initial interview and assessment a physical therapist will work with a patient to create a program of different programs and exercise that are all based on the patient’s progress goals.


BENEFIT #2: Physiotherapy is a Great Alternative for Pain Relievers

Prolonged use of pain relievers can be harmful to patients. However, the drug must be administered to avoid pain and discomfort. For patients suffering from injury, musculoskeletal damage and even burns, physiotherapy may be a valid alternative. Pain treatment is accomplished in physiotherapy through passive and active means. Active therapy includes massages, pain relief exercises, mobilization, manipulation and strength training. Passive therapy includes the use of ice or heat packs, electrothermal technology, ultrasound and dry needling.

It is important to remember however that the pain relief that physiotherapy provides is short-term. The pain will just keep recurring until the root cause is resolved. It is best to use these treatments to supplement your existing program rather than use treat is as a cure.


BENEFIT #3: Helps in the Management of Certain Illnesses

For neurological illnesses and conditions such as strokes, Parkinson’s disease and Alzheimer’s, physiotherapy is invaluable in the care and management of the chronic symptoms of the mentioned conditions. In the case of hemiparesis for example where there is weakness on one side of the body and abnormal muscle tone on the affected area physiotherapy can be of great help in maintaining even muscle tone and eventually regaining control of the paralyzed area.

Physiotherapy is also incredibly helpful for cardiopulmonary cases. Patients who have difficulty going about their daily lives because of shortness of breath and lack of stamina may benefit from strength and endurance programs.


BENEFIT #4: Physiotherapy Helps Prevent Injury

A lot of times our posture, the way we walk and the way we play sports sets us up for injury. How many times have you heard of a friend hurting themselves at the gym because of improper form or posture? Physiotherapy prevents injury through proper assessment and guidance. First, you will undergo assessments depending on what you’re going in for. Some clinics can assess your gait, posture and even your bike fit! After initial assessment your therapist may require you to be enrolled to specialized programs or outfitted with custom made orthotics, bikes or other machines to prevent injury.


BENEFIT #5: Helps Athletes (and aspiring athletes!) Stay In Shape

Physiotherapy clinics may sometimes have programs and assessment software and technology that can pinpoint where athletes may improve their game. By game we mean, performance, endurance, strength and posture. Some clinics also offer training and coaching for triathlons and marathons.



To receive more in depth information about the benefits of physiotherapy you might like to contact a registered physiotherapist Sydney or visit our G+ page


Podiatrists at Bondi Junction | FootInjuryClinic


Footinjuryclinic is a podiatry clinic with a team that is committed to providing its patients with top of the line care. With experienced staff and podiatrists with state of the art machinery and cost effective treatment it is no wonder that this clinic is making a name for itself as a reputable establishment. Below is a summary of the services provided at footinjuryclinic.


PinPointe™ FootLaser™ the first laser device with clinically proven results against foot fungi or onchomycosis. Toenail fungus makes nails look discolored and disfigure. Nail fungal infections, like most fungal infections, are highly transferrable which is why it is crucial to address the issue in a timely manner. The fungus can spread around the skin around your nails and even onto your fingernails. Treating the fungus with ointments takes too long and removing the nail altogether is painful and disruptive to your mobility. With PinPointe™ FootLaser™ the treatment sessions lasts around 30 minutes, with no pain and with no downtime.



Footinjuryclinic uses the Orthema CAD/CAM Orthotics machine and system to customize orthotics for their customers. The hi-tech Orthema digitizer records the exact contours of your feet using a measuring device with 500 sensors. Afterwards the information is processed by the Orthema milling machine and your orthotics will be contoured and developed to the exact measurements of your prescription.



Do you constantly feel pain on your heel? Do you feel it during movement or after long periods of rest? Most heel pain can be caused by either of the two things: Plantar fasciitis or Heel spurs. Plantar fasciitis happens when the ligament that connects your heel to the ball of your foot is damaged, causing inflammation. Heel spurs on the other hand is pain brought about by a bone like growth on the underside of your heel bone. As the growth continually rubs on the ligament pain and inflammation ensues. Although heel pain will typically go away on its own, it could take a long and uncomfortable time before the pain goes away. Footinjuryclinic can help you by creating a treatment that will hasten the resolution of you heel pain.



Biomechanics and gait analysis are crucial in the diagnosis, treatment and prevention of podiatric cases. Whether caused by injury or a misalignment of the movement of the foot such as in pronation and supination, it is important for podiatrists to observe your movement as well as measure your feet so that they will better understand how to help you. AT footinjuryclinic they have gone to great lengths to provide their patients with state of the art equipment and specialized services to ensure quality service.



Very few people think of their children needing podiatrists. In cases of unresolved flat-footedness, pronation and supination however it is wise to consult a podiatrist as to the steps that can be taken to avoid the condition from progressing into adulthood.



Ingrown toe nails seem like such a normal thing but, it is important to have them check as they can result to infection, cellulitis and ulceration. As a first aid treatment you should soak the foot into a salt-water bath to bring down the swelling and prevent infection. Afterwards you can speak to your podiatrist about trimming your nails in the correct manner or to surgically remove the offending part of the nail and prevent it from growing back again. Footinjuryclinic offers Partial Nail Avulsion and Nail Wedge Excision.



The prevention of amputation is the primary concern of podiatrists with diabetic patients. Footinjuryclinic has podiatrists with extensive experience in the management of the diabetic foot. The clinic can offer the following services for patients with diabetes:

  • Pathology tests
  • Physical examinations
  • X-ray evaluation
  • Debridement and wound care


Footinjuryclinic has some of the experienced and most qualified podiatrists Bondi Junction has to offer. To book an appointment, check them out online at You can also contact podiatrist St Ives Clinic on 02 9440 4600


QV Physiotherapy | Services Offered


If you are currently looking into physiotherapy Melbourne has a number of practices. In the heart of Melbourne is QV Physiotherapy. The clinic offers physiotherapy services and they are particularly proud of their well-trained staff and the excellent service they provide. To give you an idea here are some of the services they provide.



Manual therapy is divided into 3 main kinds of treatments that are employed to reduce musculoskeletal pain and aide in the treatment of disability. The first of the 3 kinds of treatments is manipulation. Manipulation applies sheer and rotational forces on the articulations of the body. Often associated with popping sounds, the sounds are actually from bursting gas bubbles that have formed in the joint cavities. The second is mobilization or stretching. Mobilization is much gentler than manipulation and is used to improve bio-mechanical elasticity. Lastly, massages. Massages aren’t limited to fancy spas they can be employed for physiotherapy too. Muscles and myofascial tissues are repetitively rubbed and kneaded to improve blood and interstitial fluid circulation. QV Physiotherapy offers the following manual therapy options:

  • Mobilisation
  • Manipulation
  • Massage
  • Stretching
  • Trigger Points Therapy
  • Myofascial Release
  • Muscle Re-education



Dry needling is a process very similar to acupuncture. However, dry needling and acupuncture treat different points on the body. Acupuncture works on points called “meridians” while dry needling is more direct at treating pain trigger points. Similar to acupuncture dry needling also employs the use of filiform needles but has a specialized needle called a hypodermic needle. Dry needling alleviates pain by introducing mechanical pressure on these trigger points by using the needles. Trigger points are points with contraction knots that are believe to produce and keep the pain cycle moving.



Through the increase of energy, be it electrical, mechanical, magnetic, sound and light or temperature, pain and inflammation can be managed. Electrotherapy employs the increase of energy to kick start the body’s natural healing and pain reduction process. Notice though how we use the word “manage” instead of treat? That is because electrotherapy works more like an anti-inflammatory and pain killer in a way. The effects are short-term. At QV Physiotherapy they use ultrasound waves to relieve pain and swelling.



The real purpose of physiotherapy is to afford patients a chance at a lifestyle of their choosing without the limitation of their disabilities. Patients should be able to live their everyday lives without needing any assistance or very little assistance if necessary. Through rehabilitation, therapists can assist patients in this goal. In rehabilitation therapists not only provide treatment and relief, they tailor fit the programs to the patient’s goals and see to it that these goals are met. With regards to rehabilitation here is what QV Physiotherapy has to offer:

  • Muscle Strengthening
  • Conditioning Programs
  • Stretching Programs
  • Core Training and Pilates
  • Balance Retraining
  • Pliometrics
  • Fitball
  • Post-surgical Strengthening



If you are looking for a podiatrist Sandringham has a lot to offer. Melbourne Podiatrist, a reputable clinic with many satisfied clients, has a branch in the Sandringham area. Below are some of the services they offer.



In most sports, our feet and lower legs carry the brunt of the pressure except maybe in chess. According to Melbourne Podiatrist the most common sport podiatry injuries include Achilles tendonitis, shin splints, runner’s knee (knee cap pain), heel pain (plantar fasciitis) and ankle sprain. The clinic offers treatment programs for overuse related sports podiatry injuries as well as mechanical performance enhancement to minimize injury and maximize efficiency.



Did you know that going bare foot will actually benefit your children? Kids, especially toddlers should be allowed to go bare foot most of the time and wear shoes only to protect from the cold and to protect from sharp object when going out of the house. Otherwise, they should be allowed to go barefoot to allow the muscles and ligaments of their feet to strengthen. Most issues like flat feet, pronation and supination are normal in children as their feet are not yet sufficiently developed. If the problem persists long after early childhood or is interfering with your child’s mobility Melbourne Podiatrist can have shoes and orthotics specifically fitted for your child’s needs.



Orthotics are medical devices that guide or correct the motion of your feet. These devices are commonly used in patients who have over pronation and supination of the feet at well as flat feet. Orthotics can either be customized or pre-fabricated. However, if your budget permits most podiatrists would highly recommend having your orthotics customized. Sure you could get these devices in other places but it is much better to consult a podiatrist. Podiatrists are university trained to be able to address your concerns and be able to prescribe treatment after thorough assessment.



Shockwave therapy uses intense acoustic waves to induce localized healing in any injured part of the body. The shock waves increase blood circulation and stimulate the development of new blood vessels. This in turn increases metabolism and promotes healing of the injured area. Another benefit of shockwave therapy is that it may also serve as an analgesic. Melbourne Podiatrist offers this service for their podiatric patients.



Melbourne Podiatrist offers a way to permanently get rid of bothersome ingrown toe nails. You may opt to have your toe nails correctly trimmed by a podiatrist or you may also opt for nail surgery. Partial Nail Avuslsion (PNA) cures ingrown nail growth permanently by first trimming the nail properly and then dealing with the offensive nail area at the base. This prevents regrowth of the area of the nail that causes ingrown.



Heel pain can be cause by a number of things including plantar fasciitis (damage or inflammation of the plantar ligament connecting the heel to the ball of the foot), overuse, low quality footwear and obesity. At Melbourne Podiatrist they will assess and diagnose the cause of the heel pain and prescribe orthotics, shockwave therapy or exercises to alleviate the pain.



Video gait analysis is a way by which podiatrists assess you biomechanically. By observing how you walk, jog, run and sprint a podiatrist can identify any inert problems with your movement that may be causing discomfort or injury. Podiatrists may also use video gait analysis to show you how you can improve or enhance your athletic performance.   If you have any podiatry concerns visit Melbourne Podiatrist and arrange to have an appointment with their resident podiatrist.

Specialty Therapy | How Different Patients Can Benefit from Physiotherapy


If you are looking for a good physiotherapist Mandurah has a number of registered physiotherapists. In general physiotherapy is a medical practice that is concerned with the holistic development and recovery of patients who have lost some of their mobility or physical function to surgery, illness or injury. Throughout the years physiotherapy has slowly evolved into so much more, branching out into different specialties. To be able to provide the best kind of specialized treatment to patients who need the therapy.





Therapists are often involved in the medical care of athletes. In fact, many sports teams employ sports physiotherapists to develop physical programs that provide optimal physical advantages to the players. The practice of sports physiotherapy includes diagnosis of the injury. After the assessment of the initial injury the therapists will develop a program to promote healing and progressive management until the athlete can fully return to his sport. Sports therapists are also involved in the prevention of injury and educating their patients to avoid injury.



Orthopedic physiotherapy is an area of physiotherapy that assesses, manages and provides rehabilitation for disorders and injuries in the musculoskeletal system brought about by orthopedic surgery. One of the most common specializations in physiotherapy, orthopedic physiotherapy often occurs in an out-patient clinical setting. Orthopedic therapists specialize in acute sports injuries, amputations, fractures, sprains, spinal conditions and other post-operative orthopedic procedures.



Neurological conditions often bring with them an impairment of physical functions with most patients having difficulty with their everyday life activities. Patients with neurological disorders (i.e., Parkinson’s disease, Palsy, Alzheimer’s disease, stroke etc.) often suffer from visual problems, ambulation, lack of balance and loss of muscle strength and independence. Physiotherapy can address these concerns and by executing programs and techniques that restore or maintain function and slow the progression of the disease—all in all improving the quality of life of the patient.



Physiotherapists specializing in cardiovascular and pulmonary physiotherapy are concerned with patient care and wellbeing pre- and post-surgery. Undergoing cardiovascular and pulmonary surgery can be rough and this specialization is focused mostly in increasing endurance (of heart and lungs) and restoring the functional independence of the patient. Included under this area of practice is the manual management of clearing lung secretions caused by cystic fibrosis.



Geriatric physiotherapy focuses on ailments that commonly plague the older adult. These include but are not limited to osteoporosis, arthritis, Alzheimer’s, cancer, hip and joint replacement and even incontinence.

If you’re looking for physiotherapists in the Mandurah area, contact 4 Life Physiotherapy for more information.



podiatrist, Strathmore has a handful of them, is more important to your well-being than you think, especially if you are an athlete who work with your feet and lower extremities. Podiatry is a branch of medicine that focuses on the diagnosis, treatment as well as rehabilitation of patients with disorders of the foot, ankle and lower extremities. Podiatrists are trained in medical fields such as surgery, biomechanics, geriatrics, pediatrics, primary care and even psychology. Clearly, the training of podiatric physicians and health providers is designed in such a way that enables podiatrists to deliver a holistic approach to treatment and therapy.

The podiatric practice is further divided in into divisions, or into specializations as they are referred to medically, as an example here are some of the most common specializations of podiatry:



Podiatric surgery is the surgical treatment of conditions which affect the feet, the ankle and all other related structures of the lower legs. The treatment is administered by an accredited and certified podiatrist. In a nutshell, it is the objective of podiatric surgery to restore and ensure continued functionality of the feet, ankle and lower extremities through by using surgical means. Patients who complain of damage or deformity in their bones, muscles, ligament and tendons can choose from an array of surgical solutions that the podiatrist can offer. The solutions can range from non-invasive surgery or full on reconstructive surgery.



Podiatric sports medicine is a sub specialization of podiatry that addresses foot and lower limb overuse injuries and mechanical performance enhancement. For patients diagnosed with foot and lower limb problems a sports podiatrist may offer any of the following treatments:

  • Joint Mobilisation Exercises
  • Trigger Point Therapy (to ease pain and inflammation)
  • Orthotic Therapy
  • Rehabilitation through strength training and conditioning

In addition to all that podiatrists may assess patients using state of the art biomechanical assessment machines to be able to more fully understand the extent of the effect of a patient’s injury. Footwear prescriptions may also be given to athletes and people who have sustained injuries.



Children’s feet, especially of babies’ and toddlers’, are different from adult feet in that they are less developed. Their feet contain more adipose tissue, have less developed muscles, ligaments and tendons. As a result they are more malleable and are somehow less structurally sound. On the bright side, deformities that occur during childhood can be treated. This way, long term chronic mobility issues may be resolved and avoided. Saving the child from great emotional and physical discomfort as well as saving the family from future expenses.



Primary podiatric care refers to the intervention, assessment, diagnosis and treatment of podiatric conditions as they relate to the total health and well-being of the family unit.

Should you wish to consult regarding any of the specializations mentioned above, Melbourne Podiatry Clinic would glad to be of service to you.

The Basic of Physiotherapy


If you are looking for a physiotherapist Adelaide has quite a number of licensed physiotherapists.

Physiotherapy is a medical field concerned mostly with movement sciences. The aim of physiotherapy is to improve and restore multiple body systems, like that of the musculoskeletal system for example. This profession is focused and invested on improving health, lifestyle and quality of life. Approaching from a holistic point of view, physiotherapy incorporates physical and physiological therapeutic aides.

The primary goal of physiotherapy is to restore maximal functional independence to each and every patient.


What Are The Responsibilities of a Physiotherapist?

Physiotherapists are licensed health care professionals who assist patients who have sustained disabilities either caused by illness or accident. The therapists are often responsible for both the diagnosis and the treatment of the patient. Their work is to apply the principles of physiotherapy to assist the patient in their recovery.

A therapist can improve a patient’s quality of life by promoting optimal mobility and physical movement. They may also assist patients with chronic conditions and activity limitations by encouraging them to participate in their own healthcare and wellness. Besides providing therapeutic care to patients, physiotherapists may help people prevent injury. This is especially true for athletes.

One of the most important roles of a physiotherapist goes far beyond just walking a patient through physical therapy sessions. An effective physiotherapist works with a patient to engage the patient to be invested in his own recovery. This may include guiding the patient to have the initiative to supplement their sessions with physiotherapy programs that are designed to be performed in the comfort of the patient’s home. A therapist may also provide training for the patient’s family to assist the patient in the best way they can.


What Conditions Can Be Helped by Physiotherapy?

Physiotherapy can provide post hospitalization care and therapy to a wide variety of patients. The patients who can benefit from physiotherapy the most are those whose physical faculties are diminished or hindered by their condition. Examples of conditions that may have debilitating effects to the body are:

  • Stroke, Multiple Sclerosis and Parkinson’s Disease. All these are conditions concerning the neurological system of the body.
  • When the musculoskeletal system, along with the neurological system, is affected such as in back pains, sports injuries, disorders associated with whiplash and arthritis physiotherapy often makes complete rehabilitation possible.
  • Patients of chronic heart diseases may also benefit from lifestyle changes, exercise regimens and treatment under the care of physiotherapists.

If you are currently looking to consult a physiotherapist in the North Adelaide area, checkout

Reasons to Choose TOKYO PHYSIO


In Tokyo physiotherapy has become a fully integrated part of medical therapy. Whether the impairment was caused by illness or accident, surgery alone cannot cure it. The impairment could have been caused by illness or accident but it is clear now that healing does not end on the hospital bed, it has to be incorporated in the daily life of the patient through movement and exercise to ensure that the patient can experience the best quality life after impairment. Physiotherapy ensures that even if a person may not completely recover, he at least can rejoin society as a fully able and contributing citizen.

In Japan, Tokyo Physio is a name most people trust. If their track record of excellence for over a decade is not enough to convince you, here are more reasons why Tokyo Physio is the smart choice.




  1. The therapists at Tokyo Physio are all highly trained and credible. Native English speaking therapists are available.

The therapists at Tokyo Physio underwent rigorous training in Australia, which is considered as a world leader in physiotherapy training and research. If you are an expatriate living in Japan, as a lot of Tokyo Physio’s clients are, you will benefit greatly from a staff with Native English speakers.

  1. They make sure that your experience is as comfortable and convenient as possible.

Tokyo Physio has multiple locations in Japan (Tokyo, Noseko, Hakuba, Nozawa) but with a centralized information system they can pull out your file in any of the branches. This can be very convenient when you are a frequent traveler who is in need of periodic physical therapy. They also accept online booking.

  1. Tokyo Physio has state of the art facilities.

The clinics of Tokyo Physio are all equipped with state of the art equipment that is handpicked from suppliers all over the world. One of the machines they are particularly proud of is the Game Ready Icing System. Their clinics also make use of the Physiotec software. A software that emails you pictures, videos and other paraphernalia of the workouts and exercises for home rehabilitation as soon as you finish your appointment.

  1. Bike fits and Running Assessments

Whether you are an aspiring triathlete or an intermediate level one, you will surely enjoy the programs at Tokyo Physio that are aimed at improving your game. Triathlons often require swimming, running and biking. To avoid injury and improve your overall running posture, Tokyo Physio offers running assessments conducted by trained professionals. The Tokyo Physio clinic also has a F.I.S.T certified bike fitter to ensure a better cycling experience.

To experience Tokyo Physio for yourself, set an appointment now at

Why You Should Choose Singapore Physio


In Singapore physiotherapy has become a crucial step in the complete rehabilitation of patients who suffer physical impairment. Whether the impairment was caused by illness or accident, surgery alone cannot cure it. That is why clinics like Singapore Physio are thriving. Now more than ever, the general population understands the significance of physiotherapy. Physiotherapy sort of brings the patient’s treatment full-circle. It ensures that although a patient may not always be able to recover to his previous physical state, he can at least recover to the best of his potential and ability.

There is a reason why Singapore Physio is a name that most people trust. First of all, it is the Singaporean arm of Japan’s most trusted sports physio clinic, Tokyo Physio. Also, like their therapists in Japan, Singapore Physio has also trained their therapists in Australia, highly regarded as a leader in physiotherapy research and technology


  1. Their therapists are all athletes.

At Singapore Physio, to be qualified as a therapist you must be actively competing in any sport. Their therapists Bevan and Vanessa Colless are elite amateur triathletes and have competed in more than 10 Iron Man races all over the world. Bevan played both rugby and soccer for more than two decades whilst Vanessa is a national level gymnast and diver.

  1. Their therapists are all highly trained and credible.

Having trained in some of the finest physiotherapy universities in the world, the therapists at Singapore Physio are more than qualified to administer any physiotherapy treatment you may require. The therapists have been trained either in England or Australia.

  1. They make sure that your experience is as comfortable and convenient as possible. Singapore Physio has multiple locations with a centralized information system. With numerous branches in Singapore and in Japan you can have yourself checked in at any of the clinics and they can pull out your file regardless of which branch you frequent. They also allow online booking and have ample parking space at their clinic.
  1. Singapore Physio is run by industry leaders.

Both Bevan and Vanessa Colless travel all over Asia speaking to physiotherapists regarding the newest advances in physiotherapy research.

  1. They have state of the art facilities.

Singapore Physio has handpicked state of the art equipment from all over the world to outfit their clinic in Singapore. One of their machines is the Game Ready Icing System which a lot of surgeons now require their patients to use before and after operation. Their clinic also uses Physiotec, a software that sends you online material (pictures, videos etc.) for your home rehabilitation needs.

To experience Singapore Physio for yourself set an appointment now at or our G+